Box jumps at the new (still messy and not yet organized) gym - during the first Saturday group workout.
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As per CrossFit Dieppe:
"Tabata Something Else"
8 x 20 secs. of pull-ups + 10 seconds rest (4 minutes)
8 x 20 secs. of push-ups + 10 seconds rest (4 minutes)
8 x 20 secs. of sit-ups + 10 seconds rest (4 minutes)
8 x 20 secs. of squats + 10 seconds rest (4 minutes)
There is no rest between exercises.
Post total reps from all 32 intervals.
ENJOY
!! Looking forward to reading how you each do today 
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